Jack Rack Bulgarian Split Squat Stand

Description

Description

Bulgarian Split Squats are one of the most effective exercises for targeting your lower body. The only issue is that it can be difficult to set up for them on a regular workout bench. This problem is eliminated with the Jack Rack Bulgarian Split Squat Stand.

Withtwoadjustablefoot rollers, each sized differently to match your needs,getting into your split squat’s has never been easier. The circular padded cushions provide asecure lifting surface, supporting your ankle as you move through the exercise. Utilising a convenient pin-adjustment, you’ll be able to find the rightfoot level for your height and limb length, helping tokeep you balanced and stable.

Unlike other Bulgarian Split Squat Stands, this specialty bench includes a small and larger foot roller for even greater exercise variety. Here are several exercises you can perform with this machine:

Bulgarian Split Squats

Hip Thrusts

Glute Bridges

Reverse Crunches

Hyperextensions

Mountain Climbers

Box Squats

Incline Push Ups

Decline Push Ups

Tricep Dips

The foldable frame partnered with the transport wheels allow for easy and convenient storage. These are ideal features if your short on space, or are looking to customise your Bulgarian Squat Stand. You can remove one or both foot rollers, lift one side, or fold the stand completely to suit the needs of your gym.

Specifications

WEIGHT CAPACITIES

Maximum Weight Capacity – Pro Base Unit:136kg (300LBS).

Product Weight – Pro Base Unit:20.5kg (45LBS).

SIZE

Assembled Dimensions:85cm (L) X 94cm (W) X 98cm

29cm (H – Lowest Point) – (H -Highest Point).

Small Padded Bar:65cm (L).

Thick Padded Bar:50cm (L).

CONSTRUCTION

Materials:

Pro Base Unit – Steel.

Padded Bar – 20cm (8inch) padded foam with black vinyl cover.

Finish:Metallic powder coated paint.

INCLUSIONS

1 X Pro Base Unit.

2 X Adjustable Padded Bars.

2 X Hand Grips Dumbbell’s.

2X Weight Plates.

OPTIONAL EXTRAS

Jack Rack 4 Qty Weight Plates– $49

Maximum Weight Capacity – Hand Grips:25kg (55LBS) – 10 weight plates per grip.

Product Weight – Hand Grips:2.26kg (5LBS).

Product Weight – Weight Plate:2.5kg (5.5LBS).

SHIPPING DIMENSIONS

Box 1:105cm (L) X 27cm (W) X 65cm (H) – 29kg.

Box 2:25cm (L) X 25cm (W) X 20cm (H) – 10.5kg.

Product Benefits

• SUPPORTIVE FOOT ROLLERS:Using a roller as opposed to a workout bench will do wonders for your Bulgarian Split Squat technique. This Bulgarian stand is designed toguide your ankle through the movement, limiting any imbalances. Not only does this promote the correct technique, but it also lowers your risk of slipping over, especially when working with heavy weights.
• VERSATILITY:Due to its adjustable features and multiple stations, this Bulgarian Split Squat Stand can be usedto train the entire body.
• EASILY ADJUSTABLE:Both the small and large padded bars are fully adjustable to suit all user and exercise demands. It even has adjustable floor pads to accommodate for uneven flooring!
• TRANSPORT WHEELS:Makes it easy to

• manoeuvreor to store away.
• FOLDABLE DESIGN:For easy and convenient storage.

How to Use

HOW TO ADJUST YOUR JACK RACK BULGARIAN SPLIT SQUAT RACK