Hammer Strength Iso-Lateral Bench Press

Description

Description

The Hammer Strength Plate Loaded Iso-Lateral Bench Press features an ergonomic design that delivers both converging and diverging pressing motions, which are not achievable with standard barbells. Engineered for an upright seated posture, it enables independent arm movement, encouraging balanced muscle development and minimizing stress on the joints.

The motion trajectory replicates the bodys natural pressing pattern, improving muscle engagement and delivering a smoother, more controlled lift. Constructed with Hammer Strengths renowned durability, this machine is perfect for athletes looking for a biomechanically optimised bench press that combines the versatility and feel of plate-loaded training.

Features

Integrated Weight Stack – Equipped with six built-in weight plate storage rods, the Iso-Lateral Bench Press keeps plates conveniently within reach. This design enables rapid loading and unloading, helping athletes maintain training intensity, reduce downtime, and keep the workout area organized while focusing on strength and performance gains.

Iso-Lateral Training – Hammer Strength Iso-Lateral technology enables independent training of each side of the body, promoting balanced strength and symmetrical muscle growth. This design replicates natural movement patterns, offering a smoother and more controlled range of motion that improves performance while minimizing the risk of muscular imbalances.

Ergonomic Handles – The ergonomic handles on the Hammer Strength Iso-Lateral Bench Press are precisely engineered to position between a neutral and overhand grip. This natural alignment improves user comfort and minimizes stress on the wrists and shoulders, facilitating a smooth and controlled pressing movement.

Specifications

Dimensions (L x W x H) 48 in x 67 in x 72 in (122 cm x 170 cm x 183 cm)
Weight 350 lb (158.8 kg)
Max Weight Capacity 5 – 45 lb (4 – 25 kg) plates/rod

Starting Resistance 7 lb (3.2 kg) per work-arm
Number of Weight Horns (Optional) 6
Weight Horn Plate Capacity (Optional) 5 – 45 lb (3 – 25 kg) plates/horn

Video